HOLISTIC NUTRITION
Holistic means to treat the body as a whole rather than the sum of its parts.
Holistic nutrition is not aimed at the traditional dietetic field, but rather it encompasses not only the characteristics of food, but also explores the quality of the food source and its potential effect on the consumer.
It is believed that we need a certain balance of protein, vitamins, and other nutrients for our bodies to reach maximum energy levels and overall physical and emotional health. As a holistic nutritionist, I devise nutrition plans that will enhance your personal well-being and move you towards your fitness goals.
Holistic nutrition is not aimed at the traditional dietetic field, but rather it encompasses not only the characteristics of food, but also explores the quality of the food source and its potential effect on the consumer.
It is believed that we need a certain balance of protein, vitamins, and other nutrients for our bodies to reach maximum energy levels and overall physical and emotional health. As a holistic nutritionist, I devise nutrition plans that will enhance your personal well-being and move you towards your fitness goals.